Managing & Overcoming Fear
Fear and fear mindset is a natural reaction to keep us safe, but what about when we let fear get in our way?
When we struggle to move through fear, let it stop us from progressing, growing and trying new things, how does that feel?
Introduction to Journaling
This guide aims to provide beginners with the basics of how to journal, different journaling types, and some river-inspired prompts to get you started.